骨折后要注意的事项

时间:2023-01-03 09:02:56 作者:拿来吧你 综合材料 收藏本文 下载本文

【导语】“拿来吧你”通过精心收集,向本站投稿了5篇骨折后要注意的事项,以下是小编为大家准备的骨折后要注意的事项,希望对大家有帮助。

篇1:骨折后要注意的事项

骨折后要注意的事项

一、骨折过早走路的危害

如果是上肢骨折进行了有效的固定,一般下地活动是没有什么影响的';如果下肢骨折,过早的活动走路有可能会导致骨折处移位,或者再次发生骨折,如果是做了内固定的骨折患者过早的下地走路,还可能导致内固定弯曲、断裂等。如果是脊椎骨折在没有愈合之前过早的下地走路,会因为重力挤压导致椎体出现坍塌的问题,还可能让椎体压迫到神经,身体总有麻木的感觉,严重时有可能会导致截瘫,所以骨折患者不要过早的下地走路。一般建议骨折后每六周做一次拍片复查,看看骨折的愈合情况,根据恢复的具体情况再制定功能锻炼,可以避免因为过早走路出现的危害。

二、骨折后的注意事项

1、忌多吃骨头

有人认为骨折后多吃骨头可以让骨折尽快的愈合,实际上骨折的人吃太多的骨头,会导致骨质内的有机物质比例出现失调,不但不能让骨折尽早的愈合,甚至还会让骨折的愈合时间推迟,所以骨折后骨头汤,排骨等都不可以吃的太多。

2、忌多补钙

许多人认为骨折后要多补钙才能让骨折尽快的愈合,但是骨折病人身体中并不一定缺乏钙质,尤其是骨折后卧床的病人盲目的补钙,可能会导致血钙增加,危险很大,所以骨折后应该适度补钙,并且在医生的指导下进行功能锻炼才可以让骨折尽快的愈合。

3、要多喝水

因为骨折后行动不方便,所以许多人就会少喝水,少上厕所,如果是卧床的病人,喝水少,会导致大便燥结,小便潴留,时间长了可能会导致尿结石,泌尿感染等,所以即使是卧床的骨折病人也要注意多喝水。

篇2:发短信要注意事项

发短信要注意事项

Terrible texting etiquette -- and ways to combat them

By Victoria Lowe for Cosmopolitan

Unless you're living a seriously alternative lifestyle, you've probably been communicating via text for a while now. You text your friends, your dates -- even your parents. It's quick, convenient, and usually makes your life more pleasant... except when you come face to face with the 10 worst texting offenses in the world. Check 'em out below, plus some advice on how to stop offenders in their tracks.

1. The Mass Text

It's Friday night, you're at home on the couch, and you get a text that goes something like this: “What are you getting into tonight?” You know for a fact that this very same text just went out to 20 other people at exactly the same time, and that the sender is just waiting to receive all his/her options before deciding what to do. So what if the only thing you have planned for the night is that lame (but sooo good) Lifetime movie at 11? You refuse to hang out with someone unless they make specific plans to hang out with you. You know how you can block those newsletters that you never signed up for by sending an email with “unsubscribe” in the body? We suggest doing the same thing in a reply-text.

2. The Texting Cult

There is always at least one point in the night -- a lull in the conversation, a pause between thoughts -- when it gets really quiet, and you look around and realize that all your friends are busy texting. One person pulls out her iPhone while everyone else is looking at the dinner bill, and then someone else starts doing it, and before you know it, you're in the middle of the sacred circle of text. Resist the urge to choose some random person in your contacts to send a useless message to. Instead, pull out your phone and send a text to everyone at the table asking, “Should we order something else?” It will make everyone laugh but also point out the silliness of the situation.

3. The Double Message 更多信息请访问:www.24en.com/

Of course you screen calls. Everyone does. Sometimes you're in the middle of something and sometimes you just don't feel like talking. But your phone is still working, and you see the missed call and the voice message alert. So why -- why?! -- do certain people feel the need to send a text letting you know that they just left a message? Don't they realize that if someone is smart enough to read a text, they're also capable of understanding what the little bobble head with the sound waves coming out of him symbolizes? Text back, “What's next, a carrier pigeon?”

4: The Texting Tease

You're seeing a really cute/smart/funny/cool new guy, and your heart skips a tiny beat every time you get a text from him. In the middle of the week, you get one asking what you're up to this weekend. Assuming he wants to do something together, you let him know that it's looking pretty relaxed so far. Does he then proceed to make a plan with you? No. He responds, “Oh OK, cool.” You stand there with a perplexed look on your face. Respond “Yeah, but call my secretary if you want to schedule something.” This way, the ball is in his court, but ultimately you're the one who is in charge, thanks to your confident attitude.

5. The Bulk Texter

An example of what a series of texts from this person might look like:

Hey! What's up?

What are you doing tonight?

Some of us are going to Cool People Club tonight.

Around 10

It's gonna be me and Chris

Are you coming?

Let us know

Byeee!

lolz

An example of what that exchange should look like:

Text 1: Hey, Chris and I are going to Cool People Bar around 10 tonight. Let us know if you wanna come.

An example of what you could text back:

Please never text me this way again.(one minute pause) For “realz.”

6. The Bored Texter

You've just finished a sufficiently long and entertaining texting exchange with someone, and now you're ready to put your phone down for a little while. But your phone dings, and it's another text from said person. It looks like this: “Soooo...” Or, “What upppp.” Or, “la la la...” Clearly, they have nothing else to say and just want something to do. Send a text saying, “Running, watching movies, reading books, baking.” Your buddy will get the point that some people actually have a life.

7. The Show-and-Teller

Love is wonderful. We're huge advocates of love and being in love and enjoying that love. People gushing on and on about their amazing love life? Not so much. Not only do you have to listen to them tell every insignificant story about how cute it was that their boyfriends ate pancakes for dinner and woke up with a funny hairdo, but you also have to read all of their SUPER-cute texts. “Guys, look what he wrote to me! Omg look at what he said now! Haha aww, look at this one!!” The cure? A dose of their own medicine. “Hey, look what my mom said about her gallbladder! Omg you won't believe how I'm planning to organize my sock drawer! Aww, my dog is wagging his tail. Oh, he's doing it again!!”

8. The Goobers-and-Popcorn

Texter The previews are over, you've been waiting to see this movie for weeks, and here you finally are, snacks in hand. But the guy in front of you insists on ruining your experience by texting for the entire 96 minutes. Here's a little secret he doesn't know: EVERYONE sees his phone lighting up. And hears it vibrating violently every two minutes. When the lights come up at the end of the flick, call up a friend and loudly discuss how rude the guy texting throughout the entire movie was. Then get ready to start running.

9. The Lingering K

This one is especially aggravating if you're not on an unlimited texting plan. You get a message asking how your day went or if you'll be free at a certain time, so you send back a detailed and informative reply. Your phone dings again. You open the message and it says...“k.” Do people not even have the decency to include the o? The offender doesn't even need to reply to the message. But if they feel the need to, could they not at least drum up something a little more personal/creative/not totally unnecessary? Respond by letting them know how much, to the cent, they owe you for superfluous texts the next time you're together. Then hold your palm out expectantly.

10. The Needs-to-Grow-Up

Texter Guys should never, ever get comfortable with using text slang and abbreviations. Whether he's a friend, date, or boyfriend, no girl wants to associate the men in their lives with tween-speak. The next time he sends you a “TTY L8ER” or “C U 2morrow,” tell him that he should really consider an iPhone, BlackBerry, Sidekick, or “anything that gives you more room to text.” He'll realize how outdated his text-talk is.

篇3:去漂流要注意什么事项

去漂流要注意什么事项

骄阳四射,和三五好友一起漂流,着实大快人心。在漂流中的过程,难免会遇到一些意外情况,所以前期准备工作一定要做好。漂流注意事项有哪些呢?

1、下水之前,要检查船是否充饱气了,充气量不足的船很容易翻。

2、下水之前,一定要穿好救生衣,尤其是衣襟带子及腰带一定要扎结实,以防翻船之后跌落水中,此时救生衣一定可以起到救生的作用。

3、漂流过程中,要时刻留意是否出现意外情况,如船被尖利的石头、树枝划破,如果出现这些情况,立刻与领队反映,避免发生意外。

4、下水之前,还要观察一下船是否漏气。

5、如果在漂流过程中不幸翻船落水,一定要保持镇静,在刚刚落水的时候,会有一个正常的下沉过程,只要憋住一口气,救生衣会将自己拖起来。切不可胡乱踢蹬,容易使自己受伤。

6、漂流过程中,船尽量顺流而行。尤其是遇到急流,要随时调整船身的方向。

漂流要准备什么

漂流这项运动看起来恣意洒脱,其实需要准备的东西很多,因为漂流含有一定的冒险成分,在准备过程中必须慎重对待。那么漂流要准备什么呢?

1、充气椅垫,漂流的过程中一定会有冷冷的河水“入侵”到船中,而且船底本身很薄,遇到石头的时候会刮到身体,所以需要自己准备一个充气椅垫。

2、防晒装备,如长衣长裤、防晒霜、眼镜绳、阔沿帽、太阳镜、户外用头巾等,漂流一般要经过几个小时,暴露在烈日之下很容易会晒伤皮肤,所以防晒装备越多越好,尤其是爱美的MM一定要注意。

3、防水袋,漂流的过程中,身上、脸上会溅得到处是水,手机、钱包、饰品等贵重物品一定要放在防水袋里才能确保它们不进水。

4、沙滩鞋,沙滩鞋和充气椅垫的作用一样,即为了防止脚丫浸泡在河水里,同时避免脚底被利器刮到。

5、小食品,如饼干、巧克力等,累了的时候补充一下体力。

6、干爽的衣服,漂流一定会把衣服弄湿,这是毋庸置疑的,所以一定要准备干爽的衣服,以防感冒。

7、手套,漂流的过程中需要划船,划船对于女生来说绝对是个体力活,加上烈日炎炎,很容易让纤纤玉手晒黑弄伤,所以手套在此时绝对是护手神器。

篇4:跳槽要注意的事项

春节已经过去,一年的工作马上开始了,这个时候,跳槽的员工越来越多,招聘也进入了旺季,跳槽找工作,您需要知道自己想要的是什么,需要注意什么。

1、薪酬多少如何衡量

薪酬是很多人跳槽最直接的原因。工作几年没有涨薪,自身能力不断提升,当自己能独当一面的时候,还是那点可怜的薪水,别说是工作成就感了,看着这点薪酬怎么能让人不想着跳槽呢,以跳槽找工作的时候一定要注意薪酬的问题,还要注意涉及社保、补助等问题。

2、做领导还是做普通员工

当您跳槽之后到了一个新公司,您的职位是什么呢?是一般的工作人员还是领导人员呢?在单位里面,往往又带新人,又要完成工作,但是职位却是停滞不前,这个时候,很多人往往会因为晋升的问题离开原来的公司,但是您找工作的时候要明确,您是想做领导还是一般的员工?这与您的能力以及您所得到的报酬有直接的关系。

3、全面了解新的工作环境

工作环境压抑,工作压力,那么换个工作环境也就成了跳槽员工的目标。如果您觉得自己所处的环境不是自己想要的,那您在公司里时间越长情绪就越大,这个时候跳槽是比较明智的选择。那么您找新工作的时候,一定要全面了解一下公司,看一个工作环境,感受一个工作氛围,切忌头疼脑热。

4、压力可能的来源

如果您辞职是因为工作压力大,那么您首先要知道,如果换个工作压力是不是会更大?或者说是因为薪酬和晋升没有得到满足直接造成的情绪结果,选择了辞职。那么您在找工作的时候,要知道,所要从事的新的工作,新的职位,可能会带来哪些压力。

5、成就来自成长还是领导的态度

如果说,成就感可以帮助您选择一个新的工作的话,您要知道,自己的成就感是在公司成长了,还是领导的认可?跳槽找工作可能会直接面对将来的顶头上司,这个时候,要明白,坐在对面的这个人是沉默型领导还是固执型领导,甚至是强势型领导,他能不能给您所要的成就感。

6、面试的工作是不是想要的

面试的工作可能和从事的工作并不是一回事,当然这是职场中的陷阱,在跳槽找工作的时候,要知道,这是不是您要做的工作,如果不是,果断推掉,犹豫不决可能就是在浪费自己的宝贵时间。

篇5:开咖啡店要注意哪些事项

郑小姐咨询:我想开一家小型的咖啡店,想请教一下记者,应该怎么选址,在装修上有什么讲究?

创业项目解答:如今中国的咖啡市场正在迅速地发展,很多的朋友都想投资这个行业,但是对于刚刚入行的人们来说,开家咖啡店并不是很容易的事。想要经营好咖啡店,一般要注意以下几个方面:

第一,店面选址要慎重。一个店面的选择不能轻率决定,要认真分析店面周边的情况,包括:店面周边人们的消费习惯和心理,消费水平的情况,客流量的统计,消费市场及消费人群的状况。只有具备了这样的前提,才能确保开店后的盈利。

第二,装修风格要得当。咖啡店的装修不必奢华,但也不能过于简单。太过奢华的咖啡厅往往让一些想进门消费的人们望而却步,尽管您店里的价格很便宜,客人却并不知道,光是这样的装修就把客人拦在了门外。太过简单或是装修的风格不得当,会令客人在您的店里觉得很不舒服,毕竟咖啡厅是一个注重环境和格调的场所,不合适会让您损失掉大批的顾客。其实,咖啡厅的风格应该是温馨舒适的,这样的风格大家都能够接受,也符合大部分顾客的需要,而且在装修的费用上也不高,这是上上之选。最后,咖啡店最好和文化结合起来,营造出自己独特的味道。

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骨折后要注意的事项(精选5篇)

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