【导语】“狗毛毛酱”通过精心收集，向本站投稿了4篇关于改掉熬夜习惯高中英语作文，下面是小编给大家带来关于改掉熬夜习惯高中英语作文，一起来阅读吧，希望对您有所帮助。
篇1：关于改掉熬夜习惯高中英语作文
Dear Dad(Mum)
You’re so busy every day that you don’t pay much attention to your health. I’m worried about your health all the time. I’d like to give you some suggestions. I hear walking is the best sport. Your company isn’t far from home is it? Why not walk to the office? You’d better take exercise at least once a week such as playing tennis in the gym. Going to swim is also a nice choice too. What’s more it’s necessary to have healthy food. Try not to stay up too late. Having enough sleep can help your brain work better.
Dad please accept my advice. I really wish you healthy!
亲爱的爸爸(妈妈)，
你每天都很忙，以至于你不太注意你的健康。我一直担心你的健康。我想给你一些建议。我听说散步是最好的运动。你们公司离家不远，是吗?为什么不走到办公室?你最好每周至少锻炼一次，如在体育馆里打网球。去游泳也是一个很好的选择。更为的是，有必要有健康的食物。尽量不要熬夜太晚。有足够的睡眠可以帮助你的大脑更好地工作。
爸爸，请接受我的建议。我真的希望你健康!
篇2：关于改掉熬夜习惯高中英语作文
Staying up late will be detrimental to human health because the adrenal cortex hormone and growth hormone are all secreted during the night when people are sleeping. The former is secreted before dawn which can promote the metabolism of carbohydrate in human body and protect the development of muscle; while the latter is produced only after sleep which can not only promote the growth and development of young people but also can delay the aging process of the elderly. As a result staying up late will cause a variety of harms to human body.
First frequent fatigue and decreased immunity
The most serious sequence caused by staying up late is fatigue and lack of energy. What's more the immunity of human body will decrease accordingly. And some other symptoms such as cold gastrointestinal infections allergies will also appear.
Second headache
The next day after staying up late you will suffer from headache when you are at work or at class. You will be unable to concentrate. What's more long-term staying up late and insomnia will also bring invisible damage to our memory.
Third dark circles and puffiness
Night is the time for human body to have a good rest. Without adequate rest you will feel extremely tired which will lead to poor blood circulation around the eyes causing dark circles or blood streak in the white of the eye.
熬夜对人体健康是有害的，因为肾上腺皮质激素和生长激素都是在夜间睡眠时分泌的。前者在黎明前分泌，具有促进人体糖类代谢、保障肌肉发育;后者只睡后产生的，它不仅可以促进青少年的生长发育，也能延缓老年人的衰老过程。因此，熬夜会对人体造成多种危害。
一、频繁疲劳和免疫力下降
熬夜引起的最严重的顺序是疲劳和精力不足。更甚的是，人体的免疫力将相应减少。和其他一些症状，如感冒，胃肠道感染，过敏也会出现。
第二，头痛
在熬夜的第二天，当你在工作或上课的时候，你会头疼的。你将无法集中。更甚的是，长期熬夜和失眠也会给我们的记忆带来不可见的损害。
第三、黑眼圈和浮肿
晚上是人体的时间有一个良好的休息。如果没有足够的休息，你会感到非常疲倦，这将导致血液循环不畅的眼睛，造成黑眼圈或血液中的白色的眼睛。
篇3：我要改掉马虎的习惯作文
今天上午我得了两朵小红花，贴完小红花后，我就得意忘形地和小朋友出去玩了，
我要改掉马虎的习惯作文
，篇4：良好的阅读习惯高中英语作文
良好的阅读习惯高中英语作文
My mother is a teacher, so she pays special attention to my education. Before I went to primary school, she bought me a lot of novel books. I remembered that when the hot movie Harry Porter came out, she bought me the novel the other day. I was so surprised and read these books quickly. Thanks to my mother, she cultivated my interest to read successfully. I keep reading books every day, even though I was busy with my homework, I would take out the books to read some chapters before I went to sleep. Reading these books helps me a lot. I am good at writing and it broadens my vision. I can give my own opinion and other students admire me. Now I start to read the classic novel. Reading makes me happy and find my world.
我妈妈是一名教师，所以她特别重视对我的教育。在我上小学之前，她给我买了很多小说。我记得，当热门电影《哈里波特》出来的时候，第二天她就给我买了这本小说。我很惊讶，同时也很快看完了。感谢我的妈妈，她成功地培养了我对阅读的兴趣。我坚持每天读书的`习惯，即使作业任务很繁重，我都会在睡觉之前拿书出来看一会。看这些书给我的帮助很大。我擅长写作，而且视野也拓宽了。我可以给出自己的见解，其他同学也佩服我。现在我开始看古典小说，阅读使我快乐，我找到了属于自己的世界。
★ 关于熬夜的作文
★ 改掉坏毛病作文
★ 英语作文熬夜
★ 报复性熬夜不值得
★ 习惯 作文
★ 改掉坏习惯的名言
关于改掉熬夜习惯高中英语作文（精选4篇）
